F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session. The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
Details
Contact Information
Location
1200 Opelika Road, Auburn, Al 36830